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Osteoporosis Class

New Motion Physical Therapy (NMPT) is a physical therapy clinic located on Bainbridge Island WA that is dedicated to rehabilitation achieved through the use of manual therapy, Pilates based exercises and various other treatment techniques.

This is a weekly class that has site specific weight bearing exercise that can help maintain and improve bone density. We work on balance, strength and posture to prevent falls and fractures.

Come and enjoy the encouragement and fun of doing Osteoporosis appropriate Pilates exercises with others.